Life sometimes gets loud.

In here, you get to pour it into colour. This is a safe, supported, gloriously messy way to release tension and reconnect with your creative energy. No rules. No judgement. Just you, paint, and permission to feel better.

Quick facts

• Location: Unit 1, The Old Shipyard, Carr Street, Selby, YO8 8AW

• Times: Flexible — if the calendar doesn’t show your ideal slot, WhatsApp 07875 599 588 and we’ll fit you in

• What to expect: A quick welcome + simple brief to get started, 60 minutes of pure splash-and-express (you set the pace), then a short wind-down

• What to wear: Clothes you don’t mind getting paint on (tie hair back)

• Mess & clean-up: The space is prepped — I handle the clean-up

• Good to know: This is a wellbeing/creative session (not clinical therapy), but many people leave feeling calmer and lighter

• Each participant gets to take an A3 canvas home (options are available to upgrade or add larger canvass)

How to book

1. Pick a time on the booking calendar

2. If you don’t see a time that works, WhatsApp 07875 599 588 and I’ll open a slot

Questions? Message me on WhatsApp — I’m happy to help you choose a time and get you set up.